Chiropractic care has become a popular component in the training and self-care regime of many athletes and sports people throughout the world.
From premier league football teams, to Olympians, to active families – people who love sports are turning to chiropractic care to assist with injuries, enhance their performance, and improve overall health.
At Equilibrium Family Wellness, our chiropractor Dr Richard Kashmiri has a Masters in Clinical Chiropractic and over twelve years of experience – as well as a strong interest in the area of sports chiropractic.
With an understanding of the unique demands placed on the bodies of athletes and sports people, our chiropractor Dr Richard will create a tailored care plan to suit your individual needs.
Research indicates that chiropractic helps to improve flexibility and movement, as well as the body’s biomechanics, all of which are critical to optimal sports performance.
Sports chiropractic has also been found useful in some of the issues commonly experienced by athletes, such as:
Conducting a comprehensive assessment is key to finding the root cause of your concern, and to providing appropriate treatment.
Techniques used in sports chiropractic may involve spinal and joint manipulations, pelvic blocking, soft tissue release, mobilisation, dry needling, and rehabilitation exercises – as they are all designed to promote optimal function and relieve pain.
Whether you prefer football, netball, or cricket; swimming, cycling or martial arts; we invite you to make an appointment today to discuss how sports chiropractic care may be helpful for you!
References:
