Equilibrium Family Wellness: helping you reach your health goals
Expert Chiropractor in Brisbane for Pain Relief & Wellness
Chiropractic and Allied Health for the Entire Family based in Indooroopilly
Spinal Decompression
All of our staff are trained medical professionals who care about every patient.
Postural Conditions
We use cutting edge technologies, chiropractic adjustments and targeted exercises to correct postural issues.
Sports Chiropractor
Get back on top of your game with chiropractic care
for the prevention and treatment of sports injuries.
Headaches & Migraines
Chiropractic relief for chronic headaches and migraines. Think of us as your local migraine clinic
in Indooroopilly, Brisbane!
NEW PATIENT BOOKING
How our Chiropractor can help
As we go through our lives with knocks and bumps, abnormal stress can build up and put pressure on the nervous system. Even slight pressure can change the function of your nerves and cause pain. A chiropractor’s main focus is to remove interference to your nervous system to restore the body’s healing potential, and decrease your pain and discomfort.
Neck Pain
We can help with every type of installation, maintenance and repair.
Shoulder Pain
We can help with every type of installation, maintenance and repair.
Our Mission
Inspired by an attitude of universal compassion and responsibility.We provide integrated Complementary Health Care and Education through which people’s Body, Minds and Hearts can be transformed into their highest potential for the benefit of their families and greater community.
Corporate Packages
A healthy business starts with a healthy team! Talk to our Brisbane chiropractor and allied health team about having a corporate package tailored to suit your business, to enhance the health and wellbeing of employees.
Sports Club Services
Be it a school sports club or professional level sports, we can create a "Club specific" package to support the physical demands on your team - a great option for ongoing maintenance between seasons.
Local Businesses
We love supporting our local community to maintain optimal health and wellness. If you own or operate a local business and would like to offer special services to your staff we can put a package together to support their spinal health.
Why chiropractic can help?
When your body is functioning to its fullest potential, you are able to be a better parent, child, teacher, learner, driver, carer, lover, friend … ok, just a happier and healthier person in general!
Our Blog
Visit our blog for tips and updates to help promote optimal health and wellbeing..
Your Wellness Blog

Back pain is one of the most common health complaints among adults, affecting posture, mobility, and overall quality of life. Whether it’s a dull ache after sitting too long or sharp discomfort from a pinched nerve, back pain can interfere with even the simplest tasks. At Equilibrium, we believe in a holistic, targeted approach to healing — helping you get back to what matters most, pain-free. If you're in Brisbane and struggling with lower back issues, you're not alone — and you're not without options. From chiropractic care to pain specialists, this guide will walk you through the most effective and reliable treatments available today. Understanding the Causes of Lower Back Pain Back pain, especially in the lower region, can be caused by a variety of factors: Muscle strain or ligament sprain Herniated or slipped discs Sciatica or pinched nerves Poor posture and ergonomics Sedentary lifestyle or overuse Underlying conditions like arthritis It’s essential to first identify the root cause of your discomfort. For a proper diagnosis and tailored treatment plan, consulting a lower back specialist in Brisbane is the best place to start. Why Choose Chiropractic Care for Lower Back Pain? Chiropractic treatment offers a non-invasive, drug-free approach to managing and healing back pain. A qualified lower back pain chiropractor can assess your spinal alignment and apply techniques to reduce pressure, inflammation, and nerve irritation. Benefits of Chiropractic for Lower Back Pain: Realignment of the spine Improved mobility and range of motion Relief from nerve-related pain Reduced dependency on painkillers Preventive care for long-term wellness Many patients report significant improvements after just a few sessions with a trusted back adjustment chiropractor. Treatment for Pinched Nerve in Lower Back One of the more painful causes of back discomfort is a pinched nerve. This occurs when too much pressure is applied to a nerve by surrounding tissues — such as bones, cartilage, or muscles. At Equilibrium, we offer personalized treatment for pinched nerves in the lower back, combining gentle chiropractic adjustments, therapeutic exercises, and ergonomic recommendations to relieve pain and promote healing. If you’re experiencing symptoms like radiating pain, numbness, or tingling down the legs, don’t ignore it — seek early intervention from our pain specialists in Brisbane to prevent long-term damage. What to Expect from Your First Chiropractic Visit If you’re new to chiropractic care, here’s what a typical session at Equilibrium may include: Initial Consultation & Assessment: We take a detailed history and examine your posture, spine, and movement. Diagnosis: We identify the specific source of pain and misalignment. Chiropractic Adjustment: Using safe, precise techniques, your chiropractor will make small movements to restore alignment. Therapy & Rehab: Depending on your condition, we may recommend stretching, strengthening exercises, or ergonomic adjustments. Follow-up Care : Ongoing care is crucial to maintain results and avoid future flare-ups. Back Pain Treatment Options in Brisbane : Our team works closely with pain specialists in Brisbane to ensure a coordinated approach to your recovery. Why Equilibrium? At Equilibrium, we’re more than just a clinic — we’re your dedicated wellness partner. Led by Dr. Kashmiri , a trusted chiropractor for lower back pain in Brisbane, we provide evidence-based, patient-centric care in a warm and professional environment. With state-of-the-art facilities and a personalised approach, your journey toward lasting pain relief is both smooth and effective. When Should You See a Chiropractor? If you’re experiencing any of the following, it’s time to book an appointment: Persistent lower back pain for more than a week Sharp or shooting pain down your leg Limited range of motion Difficulty standing or walking Pain that worsens with movement Early treatment can significantly improve recovery outcomes. Take the First Step Toward Relief You don’t have to live with back pain. Whether you need a lower back specialist in Brisbane, a comprehensive back pain treatment plan, or a trusted chiropractor for back adjustments , Equilibrium is here to help. Reach out today to schedule your consultation and start your journey toward a pain-free, active life.
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Have a question? We are here to help. Send us a message and we’ll be in touch.
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Stages of Chiropractic Treatments
Our Brisbane Chiropractic team aims to bring balance to your entire system both inside and out.
From your first initial appointment we will discuss with you a treatment plan that follows the below steps.
Relief Care
Stage 1
The goal at this stage is to assist you in eliminating or reducing the majority of your discomfort, stabilizing your initial complaint and health concerns.
Corrective Care
Stage 2
The objective here is to correct the poor biomechanics that have resulted in your spinal problems. Together we address the muscular and ligamentous imbalances, to improve spinal function and promote healing of soft tissues.
Wellness Care
Stage 3
The majority of clients at Equilibrium Family Wellness choose wellness or supportive care for themselves and their families. Maintaining a proper functioning spine and nervous system may arrest small problems before they deteriorate and allow your body to express itself fully.
Clients will often choose a frequency of care that is consistent with the physical and mental stresses in their life; the choice is yours, whether it is monthly, fortnightly or weekly.