Is Seeing a Chiropractor During Pregnancy Safe & Beneficial? Here’s What You Need to Know
Pregnancy is a beautiful journey, but it also comes with its share of physical discomforts. As your body undergoes hormonal changes and adapts to a growing baby, back pain, pelvic discomfort, and posture misalignments often become part of the experience. Many expectant mothers are now turning to chiropractic care for relief. But the question remains […]
Finding Lasting Relief: Your Guide to Back Pain Treatment in Brisbane
Back pain is one of the most common health complaints among adults, affecting posture, mobility, and overall quality of life. Whether it’s a dull ache after sitting too long or sharp discomfort from a pinched nerve, back pain can interfere with even the simplest tasks. At Equilibrium, we believe in a holistic, targeted approach to […]
Taking Care of your TMJ
Chiropactic Care for TMJ Pain: A Holistic Approach Eating, talking, yawning, sneezing – they’re things we do every day without a second thought. But for those with temporomandibular joint (TMJ) dysfunction, these simple movements can be difficult and painful. Your TMJ is the hinge that connects your jaw to your skull, located just in front of […]
The Link Between Bad Posture and Headaches
Our top tips for improving posture and the headaches which often result If you’ve ever noticed a headache creeping in after a long day hunched over your laptop or phone, you’re not alone. Research shows there is a link between bad posture and headaches (1) – particularly when it comes to device use. If we slouch or […]
3 Chiropractic Phases of Care
Looking for a roadmap to long-term health? Consider these three chiropractic phases of care. When you visit a chiropractor, the goal is more than just quick pain relief (although we know how important that is when you’re in pain). Chiropractic care is a comprehensive process that aims to restore and maintain your body’s optimal function […]
A Natural Approach to Carpal Tunnel Syndrome
Natural and non-invasive – could chiropractic treatment be the best solution for your carpal tunnel issues? The fact that Carpal Tunnel Syndrome is so common doesn’t make it any less painful or debilitating. It can have a severe negative affect on your lifestyle and ability to work. And unfortunately, that sensation of burning, tingling or […]
What about Chiropractic for Kids?
Holistic health care for every age and stage – yes, even from birth! Chiropractic is a holistic health care approach that focusses on the body’s natural ability to heal. For children, this means non-invasive treatments that support their development without the need for medication. At Equilibrium Family Wellness, our highly skilled chiropractor uses gentle techniques […]
Sleep Positions to help Relieve Pain
We all know about the restorative qualities of sleep, but it can be hard to get that much-needed shut eye when you are experiencing pain. Few things are worse than starting the day sore, tired and grumpy because you have slept in a position that aggravates your back, hip or neck pain. On average, we […]
Could a Spine Doctor help with Digestive Issues?
The spine and stomach may be more closely related than we realise. We tend to look at our health issues in isolation. Suffering back, neck or shoulder pain, for instance? A chiropractor is likely to be your first port of call. But, for indigestion, chronic constipation, bloating or other gut-related problems, most people turn to over-the-counter […]
Signs Your Spine is Out of Alignment
… And how chiropractic care may help! A healthy spine is crucial for our overall wellbeing – after all, it serves as the central support structure for the entire body! But it’s not just about maintaining good posture. Ensuring proper alignment of your spine helps improve nervous system function and may prevent long-term pain and […]